Low Sodium Deli Offerings

Occasionally, I love a good sandwich.  Sadly, most processed meats are high in sodium, and are therefore off my list of things I can eat.

I found that the Boar's Head variety of Deli meats does have a couple of Low Sodium offerings.  I have found them at Harmon's here in Utah.

• Turkey Breast, No Salt Added Oven Roasted -- 55mg sodium per 2 oz serving
• Beef, All Natural Cap-Off Top Round Oven Roasted  -- 140mg sodium per 2 oz serving
• Beef, Deluxe Low Sodium Oven Roasted Cap-Off Top Round -- 80mg sodium per 2 oz serving

Note: They are quite expensive, about $10/pound, but 1/4 pound is good enough for two lunches for me.  ($1.25 per meal)