Recipe: Chicken Tacos

Ingredients:

• 1 Tbsp Oil
• 1 lb Boneless, Skinless Chicken, cut into strips
• 1/2 cup Ketchup
• 1 Tbsp Vinegar
• 1 med Jalapeño, seeded & minced
• 1/4 tsp Garlic Powder
• 1/4 tsp Ground Cumin
• 6 ea Taco Shells

Directions:

1. Cook chicken in oil in frying pan until cooked on all sides.
2. Mix ketchup, vinegar, jalapeño , garlic powder & cumin together. Pour over chicken.
3. Bring to a boil and then simmer for 20 mins, covered.
4. Spoon into taco shells, and top with desired toppings.

Toppings:

• Avocado, peeled and cut into wedges
• Lettuce, shredded
• Cheese, grated
• Sour Cream

Servings: 6

Nutritional Info:  (with all toppings)

Calories 300, Carbohydrates 14g, Fat 19g, Protein 19g, Cholesterol 69mg, Sodium 281mg, Sugars 3g, Fiber 3g

SOURCE: Cheryl O'Sullivan, Xactware